bicycle test

Its early in the european season now, with a lot of the races planned mid year and a lot of Ironmans triathlons later in the year. We are in the build up phase towards these races and already the season has started with a bang. Already 10 personal bests have been set early in the season and a few unknown people join the coaching list. One stand out mention is a new client whom produced 4.21w/kg over 20mins in duration. Pretty solid numbers for a women whom is doing her first ironman later in the season in the UK.

To all the people we coach. Keep up the good work and lets make this season even better than the last!