trainingpeaks sweden

 YOUR COACH WILL SET YOU UP

HOW DOES TRAINGINGPEAKS WORK?

You set up your personal information and we will provide details for a test to determine your training zones. Your training will be based around these zones each day.

Your coach will send you a link connecting your Trainingpeaks personal account with the Coaches account after all relevant information is provided (sign up form)

Your training is set out by your Coach in the Training Peaks calendar. This information is available online and available to view on Android and iOS.

Our coach will contact you each month regarding the details for the coming month, the coach looks at your availability to train during the coming month and bases the training around your lifestyle. It is aware of your daily routine for the coming month is constantly updated with your coach to ensure training is structured around your lifestyle.

Each session, you upload your data or workout into trainingpeaks on the relevant day, you have the option to comment on the training session below the workout details. The more information you provide the more details the coach can work from.

You have the option to track your day to day metrics, which includes your stress level, sleep pattern and daily weight.

Training Peaks supports over 90 devices for uploading which can include details such as Power, Heart Rate, Cadence, Speed and provides numerous charts to monitor the clients training.

The trainingpeaks online calendar records all information provided by your headunit or watch which allows you to glance over your training for a selected period of time

LINKS FOR CLIENTS

Useful trainingpeaks links

Garmin Auto sync

https://home.trainingpeaks.com/garminconnect

Device Agent

http://help.trainingpeaks.com/hc/en-us/articles/204073094-Device-Agent

Connecting your Coach

http://help.trainingpeaks.com/hc/en-us/articles/204072334-Request-a-Coach

If any other help is needed to setup your trainingpeaks account and coaching structure, the coach is on hand 7 days a week to provide you with the relevant help.